Paycheck Deduction Calculator

A $150 pre-tax premium does not cost you $150. Enter your gross pay and deductions and see, for each one, the amount taken, the tax it saves and what it truly costs your take-home.

Tax year 2026 Tables verified 2026-10-09 Free, no signup, runs in your browser

Deductions per paycheck

Take-home after deductions$1,862.07
DeductionTaken from checkTax it savesReal cost to take-home
Health, dental and vision premiums$150.00$29.47$120.53
Traditional 401(k)$125.00$15.00$110.00
Gross pay$2,500.00
Wages for federal income tax$2,225.00
Wages for Social Security and Medicare$2,350.00
Take-home with no deductions$2,092.60

Tax saved is federal income tax, Social Security, Medicare and state tax together, each deduction taken alone. Savings from several deductions together can differ slightly. State rules vary: California and New Jersey tax HSA contributions.

How the calculator works

Enter gross pay for one check, how often you are paid, your state and filing status. Then enter each deduction. The calculator prices the paycheck with no deductions, then with each deduction alone, then with all of them together.

The tax saved is federal income tax, Social Security, Medicare and state tax combined. The real cost is the amount taken minus that tax saved.

Worked example

A single filer in Texas earns $2,500.00 every two weeks. The $150.00 health premium costs $120.53 in take-home because it saves $29.47 of tax. A 5% traditional 401(k) takes $125.00 but costs $110.00. The same 5% to a Roth takes $125.00 and costs $125.00, because it saves no tax today.

With all four, take-home is $1,687.07 instead of $2,092.60. Income-tax wages are $2,225.00 and Social Security and Medicare wages are $2,350.00 on a $2,500.00 paycheck.

Which wages each deduction lowers

Not every deduction lowers every tax. Use the table below to see what a deduction changes, then read the line on your stub. If a deduction appears but your taxable wages did not fall, your plan may treat it differently. Check it with the pay stub calculator to confirm.

Pay frequency and fixed deductions

A fixed-dollar premium is set per paycheck, so the annual cost depends on how many checks your employer takes it from. Some employers take a year of premiums over 24 checks even when paid biweekly, which leaves two checks with no premium. Percent deductions follow gross pay each check. See biweekly versus semi-monthly pay.

Worked example. Single, Texas, $2,500 gross every two weeks. Each deduction is priced alone against a paycheck with no deductions.
DeductionTaken from checkTax it savesReal cost to take-home
Health premium, $150 pre-tax$150.00$29.47$120.53
Traditional 401(k), 5%$125.00$15.00$110.00
Roth 401(k), 5%$125.00$0.00$125.00
Union dues, $50 after-tax$50.00$0.00$50.00
What each kind of deduction changes
KindLowers income-tax wagesLowers Social Security and Medicare wagesNotes
Pre-tax benefit (health, dental, vision, HSA, FSA, commuter)YesYesLowers federal income tax, Social Security and Medicare wages, and usually state wages.
Traditional 401(k)YesNoLowers federal and most state income tax wages. Social Security and Medicare still apply to the full pay.
Roth 401(k)NoNoComes out after tax. No tax line changes.
After-tax deduction (dues, life insurance, garnishment)NoNoComes out after tax. No tax line changes.

Watch it worked through

401(k) Paycheck Calculator: Saving $231 a Check Only Costs $188 (Take-Home Impact) (7:10)
Pre Tax Deductions Explained: Health Insurance, HSA, FSA, Commuter (2026) (7:20)
Roth 401k vs Traditional 401k: What It Does to Your Paycheck ($28 a Check) (7:08)

Paycheck Zip videos use the same calculator as this page. Figures in a video are from the day it was made; the page is kept current.

Keep reading

Questions

How are paycheck deductions calculated?

Pre-tax deductions come out of gross pay first and lower taxable wages. Taxes are figured on what is left. After-tax deductions come out of the net after taxes. This calculator runs your gross pay with and without each deduction and reports the difference.

Which deductions are pre-tax?

Usually health, dental and vision premiums paid through a cafeteria plan, health savings account and flexible spending account contributions through payroll, commuter benefits, and traditional 401(k) deferrals. Roth 401(k), union dues, life insurance above the tax-free amount and garnishments are after-tax.

Does a 401(k) lower Social Security and Medicare tax?

No. A traditional 401(k) lowers income-tax wages only. Health premiums through a cafeteria plan lower income-tax, Social Security and Medicare wages.

What is a deduction versus a tax?

Taxes are required by law and come from your W-4 and the tax tables. Deductions are the other lines: benefits you chose, retirement savings, dues, and court-ordered amounts. See the [wage garnishment calculator](/wage-garnishment-calculator) for court orders.

Why does the tax saved differ by state?

States treat some deductions differently. California and New Jersey, for example, tax HSA contributions made through payroll even though federal law does not. Check your state’s rules before relying on the state portion.

Related

Who is responsible

Published by PaycheckZip.com. A credentialed reviewer has not signed this page. The review seat is open. Figures are estimates from the tables named in the method, checked 2026-10-09. They are not tax advice.

Case amounts on the public list, such as $216.15 of federal income tax on the single biweekly example, come from the same code as this page.